{"id":47,"date":"2025-08-31T23:47:04","date_gmt":"2025-08-31T21:47:04","guid":{"rendered":"https:\/\/polka.creso.pl\/warszawa\/?page_id=47"},"modified":"2025-09-04T19:44:52","modified_gmt":"2025-09-04T17:44:52","slug":"polka-pilates-warszawa","status":"publish","type":"page","link":"https:\/\/polka.creso.pl\/warszawa\/","title":{"rendered":"Polka Pilates Warszawa"},"content":{"rendered":"

<\/div>

Designerskie studia & profesjonalna kadra<\/p>\n<\/div>

Pierwsza reformerownia w Polsce<\/h1><\/div>
<\/span><\/div>

Polka Pilates to wyj\u0105tkowe studia, kt\u00f3re oferuj\u0105 nowoczesne podej\u015bcie do pilatesu na reformerach w starannie zaprojektowanych studio. Tworzymy przestrze\u0144, w kt\u00f3rej mo\u017cesz w pe\u0142ni dba\u0107 o swoje cia\u0142o, jednocze\u015bnie je akceptuj\u0105c, poniewa\u017c same wierzymy, \u017ce nie o rozmiar chodzi, a zdrowe cia\u0142o, w kt\u00f3rym czujemy si\u0119 dobrze.<\/p>\n<\/div>

Zapisz si\u0119<\/span><\/i><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>

Wy\u017cszy poziom Pilatesu<\/h2><\/div>

Polka Pilates to idealne miejsce dla ka\u017cdego, kto pragnie po\u0142\u0105czy\u0107 skuteczny trening pilates z profesjonalnym wsparciem i wyj\u0105tkow\u0105 atmosfer\u0105. Niezale\u017cnie od tego, czy dopiero zaczynasz swoj\u0105 przygod\u0119 z pilatesem, czy jeste\u015b do\u015bwiadczonym praktykiem, nasze studio jest miejscem, gdzie mo\u017cesz rozwija\u0107 swoje umiej\u0119tno\u015bci i osi\u0105ga\u0107 swoje cele zdrowotne.<\/p>\n<\/div>

Poznaj nas<\/span><\/i><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\n\n\n \n \n Wy\u015brodkowany stempel<\/title>\n <style>\n body { margin: 0; }\n .stamp-wrapper {\n display: flex;\n justify-content: center;\n align-items: center;\n min-height: 80px;\n }\n svg {\n max-width: 200px;\n width: 200px;\n height: auto;\n display: block;\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"stamp-wrapper\">\n <svg height=\"242.0px\" id=\"Warstwa_1\" style=\"enable-background:new 0 0 119 121;\" version=\"1.1\" viewbox=\"0 0 119 121\" width=\"238.0px\" x=\"0px\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" y=\"0px\">\n<style type=\"text\/css\">\n\t.st0{fill:#1C1C1C;}\n<\/style>\n<g>\n<path class=\"st0\" d=\"M69.37,55.43c-2.05-1.84-5.25-1.6-7.19,0.37l-2.45,2.45l-2.45-2.45c-1.94-1.94-5.12-2.18-7.19-0.37 c-2.25,1.99-2.31,5.42-0.24,7.49l2.59,2.59l7.29,7.29l7.29-7.29l2.59-2.59C71.68,60.85,71.6,57.42,69.37,55.43z\"><\/path>\n<g class=\"scroll-rotate\" data-cx=\"59.5\" data-cy=\"60.5\" id=\"stamp-orbit\"><g>\n<path class=\"st0\" d=\"M23.75,31.3L19,26.95l1.89-2.06c0.39-0.43,0.79-0.73,1.21-0.91c0.42-0.18,0.83-0.24,1.25-0.17 c0.41,0.07,0.8,0.27,1.15,0.59c0.35,0.32,0.58,0.69,0.69,1.09c0.1,0.4,0.08,0.82-0.06,1.26c-0.14,0.43-0.41,0.86-0.8,1.29 L23,29.49l-0.05-0.94l1.8,1.65L23.75,31.3z M23.07,28.66l-0.97,0.01l1.27-1.38c0.31-0.34,0.47-0.66,0.48-0.96 c0.01-0.3-0.12-0.57-0.37-0.8c-0.26-0.24-0.54-0.34-0.84-0.31c-0.3,0.04-0.6,0.22-0.91,0.56l-1.27,1.38l-0.07-0.97L23.07,28.66z\"><\/path>\n<path class=\"st0\" d=\"M31.46,24.07c-0.4,0.31-0.83,0.53-1.27,0.66c-0.45,0.13-0.88,0.18-1.32,0.13c-0.43-0.05-0.84-0.17-1.23-0.39 c-0.39-0.21-0.72-0.51-1.02-0.89c-0.29-0.38-0.49-0.78-0.6-1.21c-0.11-0.43-0.13-0.86-0.06-1.29c0.07-0.43,0.22-0.85,0.46-1.24 c0.24-0.39,0.56-0.74,0.96-1.05c0.4-0.31,0.82-0.53,1.26-0.66c0.44-0.13,0.87-0.17,1.31-0.13c0.43,0.05,0.84,0.17,1.23,0.38 c0.39,0.21,0.73,0.51,1.02,0.89c0.29,0.38,0.49,0.78,0.6,1.22c0.11,0.43,0.13,0.86,0.06,1.29c-0.07,0.43-0.22,0.84-0.46,1.23 C32.17,23.41,31.85,23.76,31.46,24.07z M30.67,23.07c0.23-0.18,0.41-0.38,0.54-0.6c0.13-0.23,0.21-0.47,0.25-0.73 c0.03-0.26,0.01-0.52-0.06-0.78c-0.07-0.26-0.2-0.51-0.39-0.76c-0.19-0.24-0.4-0.43-0.63-0.57c-0.23-0.14-0.48-0.22-0.73-0.26 c-0.26-0.03-0.51-0.02-0.76,0.06c-0.25,0.07-0.5,0.2-0.72,0.37c-0.23,0.18-0.41,0.38-0.54,0.6c-0.13,0.23-0.21,0.47-0.25,0.73 c-0.03,0.26-0.01,0.52,0.06,0.78c0.07,0.26,0.2,0.51,0.39,0.76c0.18,0.24,0.39,0.43,0.63,0.57c0.24,0.14,0.48,0.23,0.74,0.26 c0.25,0.04,0.51,0.02,0.76-0.06C30.2,23.37,30.44,23.25,30.67,23.07z\"><\/path>\n<path class=\"st0\" d=\"M35.81,20.92l-3.07-5.67l1.31-0.71l2.49,4.6l2.84-1.54l0.58,1.07L35.81,20.92z\"><\/path>\n<path class=\"st0\" d=\"M41.42,18.03l-2.19-6.06l1.39-0.5l2.19,6.06L41.42,18.03z M42.18,16.19l-0.66-1.59l1.79-4.1l1.56-0.56 l-1.6,3.76l-0.48,1.11L42.18,16.19z M45.57,16.53l-3.11-1.86l0.56-1.33l4.19,2.6L45.57,16.53z\"><\/path>\n<path class=\"st0\" d=\"M47.49,15.85l1.61-6.87l1.45-0.28l4.04,5.79l-1.54,0.29l-3.38-5.14l0.58-0.11l-1.26,6.03L47.49,15.85z M48.64,14.23l0.18-1.19l3.25-0.62l0.61,1.04L48.64,14.23z\"><\/path>\n<path class=\"st0\" d=\"M59.49,14.27l0.32-6.43l2.79,0.14c0.58,0.03,1.07,0.15,1.47,0.35c0.41,0.21,0.72,0.49,0.93,0.85 c0.21,0.36,0.3,0.78,0.28,1.27c-0.02,0.48-0.16,0.89-0.4,1.22c-0.24,0.34-0.58,0.59-1.01,0.76c-0.43,0.17-0.93,0.23-1.5,0.21 l-1.96-0.1l0.69-0.64l-0.12,2.45L59.49,14.27z M61.09,12.07l-0.63-0.74l1.88,0.09c0.46,0.02,0.81-0.06,1.04-0.24 c0.24-0.18,0.36-0.45,0.38-0.8c0.02-0.36-0.08-0.64-0.3-0.84c-0.22-0.21-0.56-0.32-1.02-0.35l-1.88-0.09l0.7-0.68L61.09,12.07z\"><\/path>\n<path class=\"st0\" d=\"M66.91,14.89L68,8.54l1.47,0.25l-1.09,6.35L66.91,14.89z\"><\/path>\n<path class=\"st0\" d=\"M70.69,15.6l1.79-6.19l1.43,0.41l-1.45,5.02l3.1,0.9l-0.34,1.17L70.69,15.6z\"><\/path>\n<path class=\"st0\" d=\"M76,17.12l5.32-4.64l1.34,0.62l-0.1,7.06l-1.42-0.66l0.26-6.15l0.53,0.25l-4.54,4.16L76,17.12z M77.89,16.47 l0.83-0.86l3.01,1.39l-0.11,1.2L77.89,16.47z\"><\/path>\n<path class=\"st0\" d=\"M84.59,21.54l2.84-4.39l-1.73-1.12l0.66-1.02l4.71,3.05l-0.66,1.02l-1.73-1.12l-2.84,4.39L84.59,21.54z\"><\/path>\n<path class=\"st0\" d=\"M90.72,24.56l2.63,2.32l-0.79,0.9l-3.74-3.3l4.26-4.83l3.65,3.22l-0.79,0.9l-2.54-2.24L90.72,24.56z M92.39,22.5l2.33,2.05l-0.77,0.87l-2.33-2.05L92.39,22.5z\"><\/path>\n<path class=\"st0\" d=\"M95.17,30.87c-0.33-0.39-0.6-0.82-0.8-1.27c-0.2-0.45-0.31-0.86-0.33-1.22l1.18-0.34 c0.03,0.34,0.12,0.69,0.26,1.06c0.15,0.37,0.35,0.7,0.6,1c0.19,0.22,0.37,0.39,0.53,0.49c0.16,0.1,0.31,0.15,0.45,0.15 c0.14,0,0.25-0.05,0.36-0.13c0.13-0.11,0.19-0.25,0.18-0.42c-0.01-0.17-0.06-0.36-0.16-0.57c-0.09-0.21-0.2-0.44-0.33-0.68 c-0.13-0.24-0.24-0.49-0.35-0.75c-0.11-0.26-0.18-0.52-0.22-0.77c-0.04-0.26-0.02-0.51,0.06-0.76c0.08-0.25,0.25-0.48,0.51-0.7 c0.28-0.24,0.6-0.38,0.96-0.42c0.36-0.04,0.74,0.03,1.14,0.22c0.4,0.19,0.79,0.52,1.18,0.98c0.26,0.31,0.48,0.64,0.66,1.01 c0.18,0.36,0.29,0.72,0.35,1.07l-1.16,0.38c-0.06-0.34-0.16-0.65-0.29-0.94c-0.13-0.28-0.29-0.54-0.48-0.76 c-0.19-0.22-0.36-0.38-0.53-0.48c-0.17-0.1-0.32-0.14-0.46-0.13c-0.13,0.01-0.25,0.06-0.36,0.15c-0.13,0.11-0.19,0.24-0.17,0.41 c0.01,0.17,0.06,0.36,0.16,0.56c0.1,0.21,0.21,0.43,0.33,0.68c0.13,0.24,0.24,0.49,0.36,0.75c0.11,0.26,0.19,0.51,0.23,0.77 c0.04,0.26,0.02,0.51-0.06,0.76c-0.08,0.25-0.25,0.48-0.51,0.7c-0.28,0.23-0.6,0.37-0.96,0.41c-0.36,0.04-0.74-0.04-1.14-0.22 C95.96,31.67,95.57,31.34,95.17,30.87z\"><\/path>\n<path class=\"st0\" d=\"M102.19,37.21c-0.1-0.18-0.15-0.37-0.15-0.58c0-0.2,0.06-0.39,0.16-0.57c0.1-0.18,0.25-0.32,0.45-0.43 c0.2-0.11,0.4-0.16,0.6-0.15c0.2,0.01,0.39,0.06,0.56,0.17c0.17,0.1,0.31,0.25,0.41,0.43c0.1,0.18,0.15,0.37,0.15,0.58 c0,0.2-0.06,0.39-0.16,0.56s-0.25,0.32-0.45,0.43c-0.2,0.11-0.4,0.16-0.6,0.16c-0.2-0.01-0.39-0.06-0.57-0.16 C102.43,37.54,102.3,37.4,102.19,37.21z\"><\/path>\n<path class=\"st0\" d=\"M103.31,44.35l6.14-1.94l0.84,2.66c0.17,0.55,0.23,1.05,0.18,1.51c-0.05,0.45-0.21,0.84-0.48,1.16 c-0.27,0.32-0.63,0.56-1.09,0.7c-0.46,0.14-0.89,0.16-1.29,0.05c-0.4-0.11-0.76-0.34-1.06-0.68c-0.3-0.34-0.54-0.79-0.72-1.34 l-0.59-1.87l0.84,0.43l-2.33,0.74L103.31,44.35z M105.93,45.08l0.48-0.85l0.57,1.79c0.14,0.44,0.33,0.74,0.59,0.89 c0.26,0.16,0.55,0.18,0.88,0.08c0.34-0.11,0.57-0.3,0.69-0.57c0.12-0.28,0.11-0.63-0.03-1.07l-0.57-1.79l0.87,0.42L105.93,45.08z\"><\/path>\n<path class=\"st0\" d=\"M105.72,54.62c-0.07-0.5-0.05-0.98,0.06-1.43c0.11-0.45,0.29-0.85,0.54-1.21c0.26-0.35,0.57-0.64,0.95-0.87 c0.38-0.23,0.8-0.37,1.28-0.44c0.47-0.06,0.92-0.04,1.35,0.08c0.42,0.12,0.81,0.32,1.15,0.59c0.34,0.28,0.62,0.62,0.85,1.02 c0.22,0.4,0.37,0.85,0.43,1.35c0.07,0.5,0.05,0.98-0.06,1.42c-0.11,0.45-0.29,0.84-0.54,1.2c-0.26,0.35-0.57,0.65-0.94,0.88 c-0.37,0.23-0.8,0.38-1.28,0.44c-0.47,0.06-0.93,0.04-1.35-0.08c-0.43-0.12-0.81-0.32-1.15-0.59c-0.34-0.27-0.62-0.61-0.84-1.01 C105.93,55.57,105.79,55.12,105.72,54.62z M106.98,54.44c0.04,0.29,0.12,0.54,0.25,0.77c0.13,0.23,0.3,0.42,0.51,0.58 c0.21,0.16,0.44,0.27,0.71,0.34c0.26,0.07,0.55,0.08,0.85,0.04c0.3-0.04,0.57-0.13,0.81-0.26c0.24-0.13,0.43-0.3,0.59-0.51 c0.16-0.2,0.27-0.43,0.33-0.69c0.06-0.26,0.08-0.53,0.04-0.81c-0.04-0.29-0.12-0.54-0.25-0.77c-0.13-0.23-0.3-0.42-0.51-0.58 c-0.21-0.16-0.44-0.27-0.7-0.34c-0.26-0.07-0.55-0.08-0.85-0.04c-0.3,0.04-0.57,0.13-0.8,0.26c-0.24,0.13-0.44,0.3-0.6,0.51 s-0.27,0.43-0.33,0.69C106.95,53.88,106.94,54.15,106.98,54.44z\"><\/path>\n<path class=\"st0\" d=\"M106.29,59.99l6.44,0.15l-0.04,1.49l-5.23-0.12l-0.08,3.23l-1.21-0.03L106.29,59.99z\"><\/path>\n<path class=\"st0\" d=\"M105.26,70.63l3.16-1.77l0.88,1.14l-4.33,2.34L105.26,70.63z M106.02,66.29l6.35,1.11l-0.26,1.46l-6.35-1.11 L106.02,66.29z M107.24,67.86l1.71,0.21l2.67,3.6l-0.28,1.63l-2.47-3.25l-0.73-0.97L107.24,67.86z\"><\/path>\n<path class=\"st0\" d=\"M104.9,72.63l5.15,4.82l-0.48,1.39l-7.03,0.62l0.51-1.48l6.15-0.37L109,78.17l-4.6-4.1L104.9,72.63z M105.73,74.44l0.94,0.74l-1.08,3.13l-1.2,0.01L105.73,74.44z\"><\/path>\n<path class=\"st0\" d=\"M100.27,83.81l5.42,3.49l-1.51,2.35c-0.31,0.48-0.66,0.85-1.04,1.1c-0.38,0.25-0.78,0.37-1.2,0.38 c-0.42,0-0.83-0.13-1.24-0.39c-0.4-0.26-0.69-0.58-0.86-0.96c-0.17-0.38-0.22-0.8-0.15-1.25c0.07-0.45,0.26-0.92,0.57-1.41 l1.06-1.65l0.21,0.92l-2.06-1.32L100.27,83.81z M101.39,86.3l0.95-0.17l-1.02,1.58c-0.25,0.39-0.35,0.73-0.31,1.03 c0.04,0.3,0.21,0.54,0.5,0.73c0.3,0.19,0.59,0.25,0.88,0.16c0.29-0.09,0.56-0.32,0.8-0.71l1.02-1.58l0.24,0.94L101.39,86.3z\"><\/path>\n<path class=\"st0\" d=\"M96.04,89.94l4.97,4.1l-0.95,1.15l-4.97-4.1L96.04,89.94z\"><\/path>\n<path class=\"st0\" d=\"M93.55,92.86l4.49,4.62l-1.07,1.04l-3.64-3.75l-2.32,2.25l-0.85-0.87L93.55,92.86z\"><\/path>\n<path class=\"st0\" d=\"M89.6,96.71l1.38,6.92l-1.2,0.85l-6.08-3.59l1.28-0.9l5.21,3.28l-0.48,0.34l-1.36-6.01L89.6,96.71z M89.23,98.67l0.33,1.15l-2.7,1.92l-0.99-0.69L89.23,98.67z\"><\/path>\n<path class=\"st0\" d=\"M81.5,101.98l2.36,4.66l1.84-0.93l0.55,1.08l-5.01,2.54l-0.55-1.08l1.84-0.93l-2.37-4.66L81.5,101.98z\"><\/path>\n<path class=\"st0\" d=\"M75.82,105.78l-3.32,1.12l-0.38-1.13l4.73-1.59l2.06,6.11l-4.61,1.56l-0.38-1.13l3.21-1.08L75.82,105.78z M76.77,108.25l-2.94,0.99l-0.37-1.1l2.94-0.99L76.77,108.25z\"><\/path>\n<path class=\"st0\" d=\"M68.12,106.48c0.51-0.09,1.01-0.11,1.5-0.06c0.49,0.05,0.9,0.16,1.22,0.33l-0.3,1.2 c-0.31-0.14-0.66-0.24-1.05-0.3c-0.39-0.06-0.78-0.05-1.16,0.02c-0.29,0.05-0.52,0.12-0.68,0.21c-0.17,0.09-0.28,0.19-0.35,0.31 c-0.07,0.12-0.09,0.24-0.06,0.38c0.03,0.17,0.12,0.29,0.27,0.37c0.15,0.08,0.34,0.13,0.57,0.15c0.23,0.02,0.48,0.04,0.75,0.05 c0.27,0.01,0.55,0.03,0.83,0.07c0.28,0.04,0.54,0.1,0.78,0.19c0.24,0.09,0.45,0.24,0.62,0.43c0.18,0.19,0.29,0.46,0.36,0.8 c0.07,0.36,0.03,0.71-0.11,1.04c-0.14,0.33-0.39,0.63-0.76,0.88c-0.36,0.25-0.84,0.43-1.44,0.54c-0.4,0.07-0.8,0.1-1.2,0.07 c-0.4-0.02-0.77-0.1-1.1-0.23l0.25-1.2c0.33,0.11,0.65,0.19,0.96,0.21c0.31,0.03,0.61,0.02,0.89-0.04 c0.28-0.05,0.51-0.13,0.68-0.23c0.17-0.1,0.28-0.21,0.34-0.33c0.06-0.12,0.08-0.25,0.05-0.39c-0.03-0.16-0.12-0.28-0.27-0.36 c-0.15-0.08-0.34-0.12-0.57-0.14c-0.23-0.02-0.48-0.04-0.75-0.05c-0.27-0.01-0.55-0.03-0.83-0.06c-0.28-0.03-0.54-0.09-0.78-0.19 c-0.24-0.09-0.45-0.24-0.63-0.43c-0.18-0.19-0.29-0.45-0.35-0.79c-0.06-0.36-0.02-0.7,0.12-1.03c0.14-0.33,0.4-0.62,0.76-0.88 C67.04,106.78,67.52,106.59,68.12,106.48z\"><\/path>\n<path class=\"st0\" d=\"M59.14,109.43c0.21,0,0.4,0.06,0.57,0.16c0.17,0.1,0.31,0.24,0.41,0.42c0.1,0.18,0.15,0.38,0.15,0.6 c0,0.23-0.06,0.43-0.16,0.6s-0.25,0.31-0.42,0.4c-0.18,0.1-0.37,0.15-0.58,0.15c-0.21,0-0.4-0.06-0.57-0.16 c-0.17-0.1-0.31-0.24-0.41-0.41c-0.1-0.17-0.15-0.37-0.15-0.6c0-0.23,0.06-0.43,0.16-0.6c0.11-0.17,0.25-0.31,0.42-0.41 C58.74,109.47,58.93,109.43,59.14,109.43z\"><\/path>\n<path class=\"st0\" d=\"M52.38,106.86l-1.37,6.29l-2.72-0.59c-0.56-0.12-1.03-0.32-1.4-0.59c-0.37-0.27-0.62-0.6-0.77-0.99 s-0.17-0.82-0.07-1.3c0.1-0.47,0.3-0.85,0.6-1.14c0.3-0.29,0.67-0.49,1.12-0.58c0.45-0.09,0.95-0.08,1.52,0.04l1.92,0.42 l-0.79,0.52l0.52-2.39L52.38,106.86z M50.44,108.77l0.5,0.83l-1.83-0.4c-0.45-0.1-0.81-0.08-1.07,0.07 c-0.26,0.14-0.43,0.39-0.51,0.73c-0.08,0.35-0.02,0.64,0.16,0.88c0.18,0.24,0.5,0.41,0.94,0.51l1.84,0.4l-0.8,0.55L50.44,108.77z\"><\/path>\n<path class=\"st0\" d=\"M42.27,103.84c0.47,0.19,0.88,0.45,1.21,0.76c0.34,0.32,0.6,0.67,0.78,1.07c0.18,0.4,0.27,0.82,0.28,1.26 c0.01,0.44-0.08,0.88-0.26,1.33c-0.18,0.44-0.43,0.82-0.74,1.13c-0.31,0.31-0.68,0.54-1.09,0.7c-0.41,0.16-0.84,0.23-1.3,0.22 c-0.46-0.01-0.92-0.11-1.39-0.3c-0.47-0.19-0.87-0.45-1.21-0.76c-0.33-0.31-0.59-0.67-0.77-1.07c-0.18-0.4-0.27-0.82-0.29-1.26 c-0.01-0.44,0.07-0.88,0.25-1.33c0.18-0.44,0.43-0.82,0.75-1.13c0.32-0.31,0.68-0.54,1.08-0.7c0.41-0.16,0.84-0.23,1.29-0.22 C41.34,103.55,41.81,103.65,42.27,103.84z M41.8,105.02c-0.27-0.11-0.53-0.16-0.79-0.16c-0.26,0-0.51,0.05-0.75,0.15 c-0.24,0.1-0.45,0.25-0.64,0.44c-0.19,0.19-0.34,0.43-0.46,0.72c-0.12,0.28-0.17,0.56-0.18,0.83c0,0.27,0.05,0.53,0.14,0.77 c0.1,0.24,0.24,0.45,0.43,0.63c0.19,0.18,0.42,0.33,0.68,0.44c0.27,0.11,0.53,0.16,0.79,0.16c0.26,0,0.51-0.05,0.75-0.15 c0.24-0.1,0.45-0.25,0.64-0.44c0.19-0.19,0.34-0.43,0.46-0.72c0.11-0.28,0.17-0.56,0.17-0.83c0-0.27-0.05-0.53-0.14-0.77 c-0.1-0.24-0.24-0.45-0.43-0.63C42.3,105.27,42.07,105.13,41.8,105.02z\"><\/path>\n<path class=\"st0\" d=\"M37.35,101.66L34,107.17l-1.27-0.77l2.72-4.47l-2.76-1.68l0.63-1.04L37.35,101.66z\"><\/path>\n<path class=\"st0\" d=\"M30.04,98.55L29,99.92l-4.45,0.53l-1.27-1.06l4.05-0.52l1.2-0.15L30.04,98.55z M32,98.27l-4.12,4.95 l-1.14-0.95l4.12-4.95L32,98.27z M28.61,95.45l-0.03,3.62l-1.43,0.19l0.12-4.93L28.61,95.45z\"><\/path>\n<path class=\"st0\" d=\"M27.07,94.15l-6.74,2.08l-0.97-1.11l2.96-6.41l1.03,1.18l-2.73,5.52l-0.39-0.44L26.07,93L27.07,94.15z M25.09,93.98l-1.11,0.45l-2.18-2.5l0.59-1.05L25.09,93.98z\"><\/path>\n<path class=\"st0\" d=\"M19.66,84.59l-5.72,2.96l-1.28-2.48c-0.26-0.51-0.41-1-0.43-1.45c-0.03-0.46,0.06-0.87,0.27-1.23 c0.21-0.36,0.52-0.66,0.96-0.88c0.42-0.22,0.84-0.31,1.26-0.27c0.42,0.04,0.8,0.2,1.16,0.49c0.36,0.28,0.67,0.68,0.94,1.2 l0.9,1.74l-0.9-0.28l2.17-1.13L19.66,84.59z M16.95,84.32l-0.32,0.91l-0.86-1.67c-0.21-0.41-0.46-0.67-0.73-0.78 c-0.28-0.11-0.57-0.09-0.89,0.07c-0.32,0.16-0.51,0.39-0.58,0.68c-0.07,0.29,0,0.64,0.21,1.05l0.86,1.67L13.7,86L16.95,84.32z\"><\/path>\n<path class=\"st0\" d=\"M16.45,77.85l-6.04,2.25l-0.52-1.4l6.04-2.25L16.45,77.85z\"><\/path>\n<path class=\"st0\" d=\"M15.16,74.23l-6.24,1.58l-0.37-1.45l5.07-1.28l-0.79-3.13l1.18-0.3L15.16,74.23z\"><\/path>\n<path class=\"st0\" d=\"M13.8,68.88l-6.69-2.24l-0.14-1.47l6.14-3.49l0.15,1.56l-5.44,2.89l-0.06-0.59l5.89,1.81L13.8,68.88z M12.29,67.59l-1.17-0.29L10.81,64l1.09-0.51L12.29,67.59z\"><\/path>\n<path class=\"st0\" d=\"M13.26,59.23l-5.22-0.26l-0.1,2.06l-1.21-0.06l0.28-5.61l1.21,0.06l-0.1,2.06l5.22,0.26L13.26,59.23z\"><\/path>\n<path class=\"st0\" d=\"M12.78,52.44L13.46,49l1.17,0.23l-0.96,4.89l-6.32-1.24l0.94-4.78l1.17,0.23L8.8,51.66L12.78,52.44z M10.16,52.03l0.6-3.04l1.14,0.22l-0.6,3.04L10.16,52.03z\"><\/path>\n<path class=\"st0\" d=\"M15.99,45.4c-0.17,0.49-0.4,0.93-0.69,1.33s-0.58,0.7-0.89,0.9l-0.89-0.85c0.28-0.19,0.54-0.45,0.78-0.76 c0.25-0.31,0.43-0.65,0.56-1.02c0.1-0.28,0.15-0.51,0.16-0.7c0.01-0.19-0.03-0.34-0.09-0.46c-0.07-0.12-0.17-0.2-0.3-0.24 c-0.16-0.06-0.31-0.04-0.45,0.05c-0.14,0.09-0.28,0.23-0.41,0.42c-0.13,0.19-0.27,0.4-0.42,0.63c-0.14,0.23-0.3,0.46-0.47,0.68 c-0.17,0.22-0.36,0.42-0.56,0.58c-0.2,0.16-0.43,0.27-0.68,0.33c-0.25,0.06-0.54,0.03-0.87-0.09c-0.35-0.12-0.63-0.33-0.85-0.62 c-0.22-0.29-0.35-0.65-0.38-1.09c-0.04-0.44,0.05-0.95,0.25-1.52c0.14-0.38,0.31-0.74,0.54-1.08c0.22-0.34,0.47-0.62,0.75-0.84 l0.91,0.81c-0.26,0.23-0.48,0.47-0.66,0.72c-0.18,0.26-0.32,0.52-0.41,0.79c-0.1,0.27-0.14,0.51-0.14,0.7 c0,0.2,0.04,0.35,0.12,0.46c0.07,0.11,0.18,0.19,0.31,0.24c0.16,0.06,0.3,0.04,0.45-0.06c0.14-0.09,0.28-0.23,0.41-0.42 c0.13-0.19,0.27-0.4,0.42-0.63c0.15-0.23,0.3-0.46,0.47-0.68c0.16-0.23,0.35-0.42,0.55-0.58c0.2-0.16,0.43-0.27,0.68-0.33 c0.25-0.06,0.54-0.03,0.86,0.09c0.34,0.12,0.62,0.33,0.83,0.62c0.22,0.29,0.34,0.66,0.38,1.1C16.28,44.32,16.2,44.83,15.99,45.4z\"><\/path>\n<path class=\"st0\" d=\"M17.93,36.14c-0.11,0.18-0.25,0.32-0.42,0.42c-0.18,0.1-0.37,0.15-0.57,0.15c-0.2,0-0.4-0.06-0.6-0.17 c-0.19-0.12-0.34-0.26-0.43-0.44s-0.14-0.37-0.14-0.57c0-0.2,0.06-0.39,0.16-0.57c0.11-0.18,0.25-0.32,0.42-0.42 c0.18-0.1,0.36-0.15,0.57-0.15c0.2,0,0.4,0.05,0.6,0.17c0.19,0.12,0.34,0.26,0.44,0.44c0.1,0.18,0.14,0.37,0.14,0.57 C18.09,35.77,18.04,35.96,17.93,36.14z\"><\/path>\n<\/g>\n<\/g><\/g>\n<\/svg>\n<script>\n const TURNS_PER_PASS = 1.0;\n const rotators = Array.from(document.querySelectorAll('.scroll-rotate'));\n function clamp(v, min, max) { return Math.max(min, Math.min(max, v)); }\n function update() {\n const vh = window.innerHeight;\n rotators.forEach(el => {\n const svg = el.closest('svg');\n if (!svg) return;\n const rect = svg.getBoundingClientRect();\n const start = 0 - rect.height;\n const end = vh;\n const progress = clamp((rect.top - start) \/ (end - start), 0, 1);\n const angle = progress * 360 * TURNS_PER_PASS;\n const cx = parseFloat(el.dataset.cx || 0);\n const cy = parseFloat(el.dataset.cy || 0);\n el.setAttribute('transform', `rotate(${angle} ${cx} ${cy})`);\n });\n }\n let ticking = false;\n function onScrollOrResize() {\n if (!ticking) {\n requestAnimationFrame(() => { update(); ticking = false; });\n ticking = true;\n }\n }\n window.addEventListener('scroll', onScrollOrResize, { passive: true });\n window.addEventListener('resize', onScrollOrResize);\n update();\n<\/script>\n <\/div>\n<\/body>\n<\/html>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-z-index:2000;--awb-bg-size:cover;--awb-transform:translateX(-31px) translateY(-90px);--awb-transform-hover:translateX(-31px) translateY(-90px);--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:5;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-motion-effects=\"[{"type":"scroll","start_element":"center"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"316\" height=\"417\" title=\"polka-pilates-2\" src=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-2.png\" data-orig-src=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-2.png\" alt class=\"lazyload img-responsive wp-image-93\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27316%27%20height%3D%27417%27%20viewBox%3D%270%200%20316%20417%27%3E%3Crect%20width%3D%27316%27%20height%3D%27417%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-2-200x264.png 200w, https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-2.png 316w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 316px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-transform:translateY(-129px);--awb-transform-hover:translateY(-129px);--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:6;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-motion-effects=\"[{"type":"scroll","transition_speed":"1.5","start_element":"bottom"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"219\" height=\"328\" title=\"polka-pilates-3\" src=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-3.png\" data-orig-src=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-3.png\" alt class=\"lazyload img-responsive wp-image-94\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27219%27%20height%3D%27328%27%20viewBox%3D%270%200%20219%20328%27%3E%3Crect%20width%3D%27219%27%20height%3D%27328%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-3-200x300.png 200w, https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polka-pilates-3.png 219w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 219px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color4);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-transform:translateY(-80px);--awb-transform-hover:translateY(-80px);--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-motion-effects=\"[{"type":"scroll","scroll_type":"fade","end_viewport":"center"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-font-size:18px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-family:"Scandia Bold";font-style:normal;font-weight:400;margin:0;font-size:1em;text-transform:uppercase;\">Zaj\u0119cia w Polka pilates<\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-font-size:24px;--awb-line-height:1.3;--awb-text-transform:none;--awb-text-font-family:"Swear Display Italic";--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>Studio Polka Pilates oferuje r\u00f3\u017cnorodne zaj\u0119cia pilates, dostosowane do r\u00f3\u017cnych poziom\u00f3w zaawansowania. Je\u015bli nie jeste\u015b pewna, kt\u00f3re zaj\u0119cia s\u0105 dla Ciebie najlepsze, zapoznaj si\u0119 z pe\u0142n\u0105 ofert\u0105 na naszej stronie lub skontaktuj si\u0119 bezpo\u015brednio \u2013 ch\u0119tnie doradzimy!<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-between fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-3 fusion-button-span-yes fusion-button-default-type\" style=\"--button_accent_color:#0c0a00;--button_border_color:rgba(12,10,0,0.2);--button_accent_hover_color:#0c0a00;--button_border_hover_color:#0c0a00;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button-border-radius-top-left:50px;--button-border-radius-top-right:50px;--button-border-radius-bottom-right:50px;--button-border-radius-bottom-left:50px;--button_gradient_top_color:rgba(0,0,0,0);--button_gradient_bottom_color:rgba(0,0,0,0);--button_gradient_top_color_hover:rgba(0,0,0,0);--button_gradient_bottom_color_hover:rgba(0,0,0,0);--button_font_size:12px;--button_padding-top:15px;--button_padding-bottom:15px;--button_typography-font-family:"Scandia Medium";--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_self\" href=\"https:\/\/polka.creso.pl\/warszawa\/zajecia\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-right\">Nasze treningi<\/span><span class=\"fusion-button-icon-divider button-icon-divider-right\"><i class=\"fa-caret-right fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion-flex-column fusion-flex-align-self-stretch parallax-nozoom fusion-no-small-visibility\" style=\"--awb-z-index:1900;--awb-bg-size:cover;--awb-transform:translateY(-161px);--awb-transform-hover:translateY(-161px);--awb-width-large:45%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.2666666666667%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4.2666666666667%;--awb-width-medium:45%;--awb-order-medium:0;--awb-spacing-right-medium:4.2666666666667%;--awb-spacing-left-medium:4.2666666666667%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/zajecia-w-polce-pilates.png\" data-bg=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/zajecia-w-polce-pilates.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" aria-label=\"zajecia-w-polce-pilates\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27530%27%20height%3D%27798%27%20viewBox%3D%270%200%20530%20798%27%3E%3Crect%20width%3D%27530%27%20height%3D%27798%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-z-index:2000;--awb-padding-left:300px;--awb-bg-size:cover;--awb-transform:translateY(-184px);--awb-transform-hover:translateY(-184px);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:6;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-motion-effects=\"[{"type":"scroll","transition_speed":"2.0","start_element":"center"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"406\" height=\"270\" title=\"polkapilates-1\" src=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polkapilates-1.png\" data-orig-src=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polkapilates-1.png\" alt class=\"lazyload img-responsive wp-image-92\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27406%27%20height%3D%27270%27%20viewBox%3D%270%200%20406%20270%27%3E%3Crect%20width%3D%27406%27%20height%3D%27270%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polkapilates-1-200x133.png 200w, https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polkapilates-1-400x266.png 400w, https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/08\/polkapilates-1.png 406w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 406px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:-180px;--awb-margin-top-small:0px;--awb-background-color:var(--awb-color4);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch parallax-nozoom fusion-no-small-visibility\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/zapisz-sie-do-polka-club.png\" data-bg=\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/zapisz-sie-do-polka-club.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" aria-label=\"zapisz-sie-do-polka-club\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27620%27%20height%3D%27508%27%20viewBox%3D%270%200%20620%20508%27%3E%3Crect%20width%3D%27620%27%20height%3D%27508%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top-small:40px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-motion-effects=\"[{"type":"scroll","scroll_type":"fade","end_viewport":"center"}]\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-font-size:18px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-family:"Scandia Bold";font-style:normal;font-weight:400;margin:0;font-size:1em;text-transform:uppercase;\">Polka Club\u00ae<\/h2><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-font-size:24px;--awb-line-height:1.3;--awb-text-transform:none;--awb-text-font-family:"Swear Display Italic";--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>Do\u0142\u0105cz do naszego wyj\u0105tkowego community Polka Club\u00ae, a w nim: Polka Camps (wyjazdy), program lojalno\u015bciowy, spotkania, book oraz business club i warsztaty w pi\u0119knej przestrzeni Polka Club\u00ae, oraz wyj\u0105tkowe zni\u017cki od znanych marek i us\u0142ug dla naszych klubowiczek. Aby zosta\u0107 cz\u0142onkini\u0105, wystarczy, \u017ce przekroczysz 30 trening\u00f3w i napiszesz do nas!<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-span-yes fusion-button-default-type\" style=\"--button_accent_color:#0c0a00;--button_border_color:rgba(12,10,0,0.2);--button_accent_hover_color:#0c0a00;--button_border_hover_color:#0c0a00;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button-border-radius-top-left:50px;--button-border-radius-top-right:50px;--button-border-radius-bottom-right:50px;--button-border-radius-bottom-left:50px;--button_gradient_top_color:rgba(0,0,0,0);--button_gradient_bottom_color:rgba(0,0,0,0);--button_gradient_top_color_hover:rgba(0,0,0,0);--button_gradient_bottom_color_hover:rgba(0,0,0,0);--button_font_size:12px;--button_padding-top:15px;--button_padding-bottom:15px;--button_typography-font-family:"Scandia Medium";--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_self\" href=\"https:\/\/polka.creso.pl\/warszawa\/grafik\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default fusion-button-text-right\">Zapisz si\u0119<\/span><span class=\"fusion-button-icon-divider button-icon-divider-right\"><i class=\"fa-caret-right fas awb-button__icon awb-button__icon--default\" aria-hidden=\"true\"><\/i><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polka Pilates Warszawa - Polka Pilates<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polka Pilates Warszawa - Polka Pilates\" \/>\n<meta property=\"og:url\" content=\"https:\/\/polka.creso.pl\/warszawa\/\" \/>\n<meta property=\"og:site_name\" content=\"Polka Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-04T17:44:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"78 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/\",\"url\":\"https:\/\/polka.creso.pl\/warszawa\/\",\"name\":\"Polka Pilates Warszawa - Polka Pilates\",\"isPartOf\":{\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#website\"},\"datePublished\":\"2025-08-31T21:47:04+00:00\",\"dateModified\":\"2025-09-04T17:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/polka.creso.pl\/warszawa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/polka.creso.pl\/warszawa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Polka Pilates Warszawa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#website\",\"url\":\"https:\/\/polka.creso.pl\/warszawa\/\",\"name\":\"Polka Pilates\",\"description\":\"Pierwsza reformerownia w Polsce\",\"publisher\":{\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/polka.creso.pl\/warszawa\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#organization\",\"name\":\"Polka Pilates\",\"url\":\"https:\/\/polka.creso.pl\/warszawa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/polka-pilates-logo-black.svg\",\"contentUrl\":\"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/polka-pilates-logo-black.svg\",\"width\":208,\"height\":149,\"caption\":\"Polka Pilates\"},\"image\":{\"@id\":\"https:\/\/polka.creso.pl\/warszawa\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Polka Pilates Warszawa - Polka Pilates","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pl_PL","og_type":"article","og_title":"Polka Pilates Warszawa - Polka Pilates","og_url":"https:\/\/polka.creso.pl\/warszawa\/","og_site_name":"Polka Pilates","article_modified_time":"2025-09-04T17:44:52+00:00","twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"78 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/polka.creso.pl\/warszawa\/","url":"https:\/\/polka.creso.pl\/warszawa\/","name":"Polka Pilates Warszawa - Polka Pilates","isPartOf":{"@id":"https:\/\/polka.creso.pl\/warszawa\/#website"},"datePublished":"2025-08-31T21:47:04+00:00","dateModified":"2025-09-04T17:44:52+00:00","breadcrumb":{"@id":"https:\/\/polka.creso.pl\/warszawa\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/polka.creso.pl\/warszawa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/polka.creso.pl\/warszawa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/polka.creso.pl\/warszawa\/"},{"@type":"ListItem","position":2,"name":"Polka Pilates Warszawa"}]},{"@type":"WebSite","@id":"https:\/\/polka.creso.pl\/warszawa\/#website","url":"https:\/\/polka.creso.pl\/warszawa\/","name":"Polka Pilates","description":"Pierwsza reformerownia w Polsce","publisher":{"@id":"https:\/\/polka.creso.pl\/warszawa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/polka.creso.pl\/warszawa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/polka.creso.pl\/warszawa\/#organization","name":"Polka Pilates","url":"https:\/\/polka.creso.pl\/warszawa\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/polka.creso.pl\/warszawa\/#\/schema\/logo\/image\/","url":"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/polka-pilates-logo-black.svg","contentUrl":"https:\/\/polka.creso.pl\/warszawa\/wp-content\/uploads\/2025\/09\/polka-pilates-logo-black.svg","width":208,"height":149,"caption":"Polka Pilates"},"image":{"@id":"https:\/\/polka.creso.pl\/warszawa\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":97,"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/pages\/47\/revisions\/505"}],"wp:attachment":[{"href":"https:\/\/polka.creso.pl\/warszawa\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}